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Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be too good to ignore. Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, that is.

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Many teens don't get enough sleep, usually because they're busy and tend to skimp on sleep. But sleep problems can keep some teens awake at night even when they want to sleep. Over time, those nights of missed sleep whether they're caused by a sleep disorder or simply not scheduling enough time for the necessary ZZZs can build into a sleep deficit.

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Sleeping Beauty is a Australian erotic drama film that was written and directed by Julia Leigh. It is her debut as a director. Lucy is required to sleep alongside paying customers and be absolutely submissive to their erotic desires, fulfilling their fantasies by voluntarily entering into physical unconsciousness.

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Sign up below for our sleep fitness program, tips on how to improve your sleep, and exclusive discounts. But what actually works is up for debate—and some say nothing at all is the way to go. Those in the bare-is-better camp have a few things going for them. Your body cools down as part of your sleep cycles as studied by the The American Academy of Sleep Medicine to keep you in deep sleep mode where you get the most rest.

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Registered in Ireland: We spoke to Healthspan medical director Dr Sarah Brewer to get to the bottom of it all — and it turns out there really is a clear winner in this particular race. Quality of sleep.

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Tempted to give in to nighttime visits from your little one? Here's why one mom finally gave in to the family bed. It's 1 a.

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Sharing a bed with your child has gotten a bad rap, but new research shows that after infancy, it doesn't lead to negative outcomes. Sleeping with your young child, also called bed-sharing or co-sleeping, is prevalent in many countries and cultures, but remains relatively uncommon in the United States. There is no consensus among parenting experts about bed-sharing: About a third of parenting books endorse the act, about a third dismiss it, and the remainder don't take a stance.

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Sign in. What a wild San Diego Comic-Con it has been so far! Have a look at the celebrity guests who have joined us on the IMDboat, as well as the other sights and sounds from this year's fest. Browse our Comic-Con guide.

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Let friends in your social network know what you are reading about. Two-thirds of Millennials report sleeping in the nude, the poll by the mattress review site MattressAdvisor. A link has been sent to your friend's email address.

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If you are used to wear a pajama or a night vest before bedtime, you might want to question a habit that has probably been part of your routine for decades. If we think about it, we evolved into almost hairless beings well, your hairiness may vary and yet we live our entire existence with cloths on. Like if we wanted to screw with evolution. Night overdressing makes even less sense since we are living in the fabulous Global Warming Era, courtesy of our own inconsiderate species.

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